What's left of my abdominal muscles

 

What's left of my abdominal muscles

Post by kescah ( Posts: 610,  Joined: Sun Nov 15, 2009 6:03 pm,  ) on Thu Nov 19, 2009 7:27 pm

I'm struggling to keep my girlish figure. Well, it's worse than that. At any rate, I can figure out what some of the obvious exercises are for the tummy, like the jacknife, but I am really into the cycling. Will lots of that help my tummy? Yeah, I hate strength training and am trying to find a way around it. What other fun exercises will help my tummy? Thanks!
Live from the Pacific Northwest, USA
Where we are overdue for a major earthquake.
I did the Duckling Lake jump twice! But am still in Didi and Jvv's dust.

Re: What's left of my abdominal muscles

Post by paul ( Site Admin, Posts: 527,  Joined: Sun Oct 05, 2008 4:43 pm,  ) on Thu Nov 19, 2009 7:53 pm

Hrm, if you are after toning up, then I would recommend the yoga. Yoga is excellent for all those core muscles that keep everything in place :)

As far as the cycling goes, I'm not sure it'll do my for your tummy, although of course if you do lots then you'll be burning a good few calories.

If you go into the "My Wii Fit Plus" section, you can create a workout based around your tummy, or indeed any other part of your body.
Paul

Re: What's left of my abdominal muscles

Post by kescah ( Posts: 610,  Joined: Sun Nov 15, 2009 6:03 pm,  ) on Fri Nov 20, 2009 5:50 am

Thanks Paul! :)
Live from the Pacific Northwest, USA
Where we are overdue for a major earthquake.
I did the Duckling Lake jump twice! But am still in Didi and Jvv's dust.


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